My practice is grounded in psychological therapy, emotional integration, and conscious personal development. I offer psychedelic-informed support, meaning I help clients prepare for, reflect on, and integrate non-ordinary experiences within a safe, ethical, and therapeutic framework.
This work draws on evidence-based psychotherapy, trauma-aware principles, and a deep respect for each client’s inner process. Such experiences may arise through meditation, breathwork, or other altered states of consciousness. The focus is not on the experience itself, but on how insight, emotion, and awareness can be meaningfully integrated into everyday life in a way that supports psychological wellbeing, autonomy, and long-term change.
Microdosing integration support focuses on working with subtle shifts in awareness over time, rather than altered states or intense experiences. This approach emphasises psychological preparation, reflection, and integration, helping clients noticing patterns in mood, cognition, emotional regulation, and behaviour as they unfold in daily life. The therapeutic focus remains on meaning-making, self-observation, and translating insight into sustainable change, all within a gentle, structured, and client-led process.
Clients may seek this support to:
Sessions focus on:
This approach suits clients who want a slow, grounded process that supports personal growth without overwhelming experiences.
For clients seeking deeper self-exploration, guided inner exploration sessions offer extended space for reflection, emotional processing, and integration of non-ordinary experiences. These sessions focus on helping clients explore inner patterns, gain insight, and translate experiences into meaningful changes in everyday life, all within a safe, structured, and therapeutic framework.
This level of work may be helpful if you:
These sessions emphasise:
Clients often report increased clarity, emotional insight, and a softening of rigid inner narratives.
Deep exploratory work offers an extended, full-day therapeutic container for clients who are already familiar with inner work and have established a strong foundation of trust, preparation, and integration. This level of support is approached with care and is never a first step. The focus is on providing psychological safety, emotional containment, and structured integration around profound inner experiences, with particular attention to readiness, self-regulation, and long-term wellbeing.
It is intended for clients who:
This work involves:
Because of the depth involved, suitability is carefully assessed and discussed.
If you are curious about psychedelic-informed work, we can explore together whether this type of support is appropriate for you at this time.